Skip to main content

Health and wellbeing

People are living longer and it is therefore important that we look after our health so that we can remain active and healthy and take part in our community for as long as possible. Improving wellbeing is a worthy goal in its own right and can be instrumental to other outcomes – physical health, getting into work and productivity. Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life. 

Wellbeing Service

Warrington Wellbeing Service

Wellbeing is about having a good quality of life; it can be described as feeling healthy, happy or being able to cope with the problems that can happen in life. There are many different issues that can affect your wellbeing; worries about money, feeling stuck in a rut, or maybe wanting help to change, for example quit smoking.

For more information click here

Courses to promote Health & Wellbeing

These courses are for adults age 18 and over in the Warrington Community.  Who are looking at improving their health and wellbeing.

Demntia Friends Course

Boost Course

Maketime Course

Anxiety Management Course

Change 4 Life

Youth Connect 5

Mindfulness

Positive Thoughts

I am I can (Confidence) a Journey of self-discovery

OFFLOAD Course

Looking after your mental wellbeing using - www.happyoksad.org.uk

Creative Remedies

All these courses are FREE and held in the local community - for more information click on the course you wish to attend

 

Back to top

A-Z of services

Powered by Open Objects © Open Objects Software Limited